Manuka honey has been an age-old remedy to a lot of health issues. It has an impressive history, particularly when it comes to manuka honey for skin benefits. Because of its positive profile, it isn’t surprising to find a lot of manufacturers using honey as one of their staple ingredients. Here are amazing benefits of manuka honey for skin.
6 Reasons Why Manuka Honey for skin Can Be The Best Thing That Can Ever Happen To Skin (Amazing Benefits of Manuka Honey for skin and Manuka Honey Uses for skin)
In case you’re still in doubt of giving it a try, here are 6 reasons guaranteed to change your mind about manuka honey for skin.
1. Manuka Honey has anti-bacterial properties
Manuka honey has about 6 mechanisms to get rid of the problem-causing bacteria on your skin. Manuka honey for skin works well in getting rid of acne, rosacea, eczema and even in killing the Methicillin-resistant Staphylococcus Aureus. MRSA is considered tough to treat medically because it’s resistant to almost all of the most commonly used antibiotics.
For its antibacterial properties, manuka honey contains a lot of sugar so that there’s not enough water for bacteria to live in and grow on. Aside from that, it also causes dehydration in these microorganisms by drawing water out of them.
Manuka honey contains bee defensins and methylglyoxal, which are both known to be potent antibacterial agents. On top of these properties, honey’s acidic nature also helps ward off bacteria.
2. Manuka honey benefits to enhance immune system
It’s not a common knowledge, but your skin plays a big role when it comes to your immunity. Aside from acting as a physical barrier, your skin also has specialized immune cells in its layers. These cells help fight foreign microorganisms that get in contact with your skin, as well as irritants and allergens.
Manuka honey contains a lot of nutrients and vitamins. Applying it topically on your skin provides those cells the nutrition they need to function effectively. Other than topical application, consuming honey can also improve your overall immune system by getting rid of the harmful microorganisms in your intestinal tract.
A healthy gut is important if you want to have clear skin. If your digestive system isn’t functioning properly, you become predisposed to developing a leaky gut or increased intestinal permeability. This means that your intestine becomes permeable for partially digested food to pass through and enter your systemic circulation. Once they’re able to get through your gut, a systemic inflammatory response will be triggered and acne can happen. A leaky gut is also considered to be the main cause of rosacea, dermatitis and psoriasis.
3. It slows down the signs of skin aging
Manuka honey contains a lot of moisturizing benefits, which makes it highly effective in addressing aging and sagging skin. It can also boost your skin’s collagen production to improve your fine lines and wrinkles.
Collagen is the protein that provides structure to your skin. It’s what makes your skin firm, supple and elastic.
Another good thing about manuka honey for skin is that it can fight free radicals that are responsible for the premature aging of your skin. It can’t only give you a healthier skin, but it can also make you look and feel younger.
4. Manuka honey benefits to hydrate skin
Manuka honey is considered as a humectant, which means it can draw water from the surrounding air and lock it in your skin. This property makes it highly effective in treating dry and flaky skin. It’s even soothing to use on skin struggling with allergies and autoimmune problems, like hives and eczema.
Manuka honey has vitamins A, B, C and D. It’s also a source of beta-carotene and vitamins E and K. So, while it’s able to keep your skin hydrated, it’s also giving it proper nourishment to give you a more glowing complexion.
5. It helps wounds heal faster
On top of its capability to kill bad microorganisms, manuka honey has anti-inflammatory properties, too. It can reduce the redness, swelling and congestion of your injured skin. And if you worry about possible scarring, you can apply the honey on your skin to promote wound healing while restoring your skin’s integrity.
This honey isn’t only great to use on minor cuts and wounds; it also works well in reducing the appearance of stretch marks and as a first aid remedy to bug bites.
6. Manuka honey skin care a good alternative to expensive skin care product
Getting great skin can be costly these days, especially if you’re going to use high-end brands on your skin. As an alternative, you can try using manuka honey. It’s as effective as those brands but costs way lesser. And since it’s natural, it’s a lot safer, too.
You can use manuka honey for skin as a face mask. You only need to apply a thin layer and leave it on your skin for around 20 minutes before rinsing off. It also works well as a cleanser on your makeup-free face and as a dark spot treatment.
Although manuka honey for skin can do wonders, it’s important for you to know that not all manuka honey are created in the same way. To get its best benefits, you should be cautious about picking one with a high grading, which is an indication of the concentration of its beneficial compounds. Other than grading, you should also be aware of the signs of an authentic manuka honey to make sure you only get your hands on a genuine and active one.
Manuka honey has been increasingly popular for its tons of health benefits of manuka honey. It’s not only effective when used topically, but it also carries a lot of positive effects when taken orally.
However, although beneficial, manuka honey also has its own disadvantages. If you have existing diabetes or if you’re allergic to honey, it’s best to skip it and find another natural remedy for your skin issues. It may not also work for you if you have extremely sensitive skin since manuka honey, particularly the active type, has a stinging effect upon application. Honey shouldn’t also be given to babies under one year of age to avoid cases of botulism.
Hannah Do is the founder of Thank Your Skin, a beauty blog dedicated to provide honest skin care advice and information. She aspires to help her readers achieve their most beautiful skin by sharing personal tips learned through both years of experience and thorough research. Check out her latest article about Best Vitamin C Serum. You can find her on Twitter, Pinterest and Facebook.