Lavender oil uses and Health benefits of Lavender Oil

Lavender oil is extracted mostly from the flowers of the lavender plant (lavandula angustifolia), primarily through steam distillation. The flowers of lavender are fragrant in nature and have been used for making potpourri for centuries. Traditionally, lavender essential oil has also been used in making perfumes. The lavender oil uses in aromatherapy and many aromatic preparations and combinations are made using lavender oil.

Lavender oil uses,Lavender Oil benefits for skin,hair and Health benefits of Lavender Oil

lavender oil lavender oil uses

Lavender is the most versatile of all essential oil. Most commonly known for its relaxing effects on the body, therapeutic-grade lavender oil for skin has been highly regarded. It may be used to cleanse cuts, bruises and skin irritations. The fragrance is calming, relaxing and balancing – physically and emotionally.

 

Lavender oil uses and Health benefits of Lavender Oil

 

Lavender oil uses as Insect Repellent

Many flying insects dislike the smell of lavender, making it a safe alternative to other topical insect repellents. Plant lavender around windows and doors to prevent bugs from entering your house. Rub on skin infected with burrowing mites (scabies) then follow up daily by treating skin with a mixture of lavender oil and rubbing alcohol. Sprinkle lavender oil on a mattress to ward off insects in the bedroom.

 

Induces Sleep

Lavender essential oil induces sleep which has made it a common recommendation for an alternative treatment of insomnia. It has such a relaxing impact on people that it can often replace modern medicine for sleep issues.

 

Lavender oil uses to Curb the Cough

Add a few drops of lavender oil to a vaporizer. Let its smell invade the entire house. This air suppresses cough.

 

Relieve Earaches

Massage warm lavender oil into skin behind ears, over temples, under the jaw, and on the sides of the throat to relieve symptoms of an earache.

 

Heals Burns and Cuts

Lavender oil uses has a rich history of being used to prevent various infections and combat bacterial/fungal disorders. Lavender oil speeds the healing of burns, cuts, scrapes and wounds and a big part of this is because of it’s anti-microbial properties.

 

Lavender oil benefits For Asthma

Diffuse lavender oil smell inside the house using a vaporizer. This smell promotes relaxation of the respiratory muscles. Lavender oil benefits in alleviating bronchial spasms that occur in asthma and many other respiratory conditions like bronchitis, pneumonia. One of important lavender oil uses.

 

Reduce menstrual pain

Lavender oil can help reduce menstrual pain. To calm down menstrual cramps, gently massage your belly in a clockwise direction diluted in carrier oil.

 

Improves Blood circulation

Lavender essential oil is also good for improving the circulation of blood in the body. It also lowers blood pressure and is often used for hypertension. This means that not only do the organs increase their levels of oxygenation, promoting muscle strength and health, but brain activity can have a noticeable boost, skin remains bright and flushed with blood, and the body is protected from the risks of heart attack and atherosclerosis that is often associated with poor circulation.

 

Lavender oil benefits for Body Pains

Lavender oil uses provides pain relief. Add a few drops of lavender essential oil to a cold compress. Use this compress to massage the area of pain.

 

Relieve headaches

Gently massage a drop of lavender into your temples. Close your eyes, take some deep breaths and let the discomfort dissipate.

 

Lavender Oil Uses for Skin

 

Improve Complexion

Due to its anti-bacterial properties, lavender oil uses an effective treatment for acne that also helps to balance sebum production and improve complexion. Add lavender oil to an all-natural cleanser or moisturizer to help clear up acne and reduce scarring. A few drops of lavender oil added to a carrier oil can help alleviate the itching and dryness caused by eczema.

 

Benefits of lavender oil for Acne

Lavender essential oil is one of the most beneficial oils in the treatment of acne, which is a very uncomfortable and embarrassing condition that primarily affects young people as they move through puberty, but can also afflict adults. It is characterized by red, raised sores on the face and body that develop due to a bacterial infection near the sebum gland. Lavender essential oil inhibits the bacteria that cause the initial infection, lavender oil benefits to regulate some of the over-excretion of sebum by hormonal manipulation, and can reduce the signs of scarring after the acne has begun to heal. Adding a small amount of lavender essential oil to other skin creams or ointments can greatly increase the potential for relief and healing.

 

Benefits of Lavender Oil for hair

 

Fight Dandruff

Rub several drops of lavender oil into the scalp to help eliminate dandruff.

 

Benefits of lavender oil for Hair Growth

Daily scalp massage with lavender oil can help avoid the hair loss from the autoimmune condition alopecia areata, a disorder that causes hair to fall out, often in patches.

 

 

Taruna

A simple health loving person, who loves to share health beneficial information of daily routine life natural things such as fruits, vegetables, seeds, plants, herbs, Exercises (Natural only like, jogging, yoga etc, not heavy weight lifting types) etc. She has a vision to spread values, with nature gifted things. This is the driving force behind writing this blog Healthlogus.

3 thoughts on “Lavender oil uses and Health benefits of Lavender Oil

  • August 3, 2016 at 5:29 pm
    Permalink

    Lavender is the best and relaxing essential oil. Good to know that it repels insects since it’s monsoon and there is risk of pesky insects.

    Reply
  • October 20, 2017 at 2:52 pm
    Permalink

    Hello Taruna,
    Great article!
    Lavender oil has been my favorite hair and skin care routine. I felt glad to know that we can use it to reduce menstrual pain and body pains. Will surely try when the next pain happens with me 🙂
    Thanks for sharing such great tips with the world.

    Reply

Leave a Reply