Maturing is a multi-dimensional areas includes physical, mental and social changes. The matured individuals who is more seasoned than 65 years will constitute 20% of aggregate populace at the worldwide level by 2050. By and by, around 3.8% populace of India are more established than 65 years and the number will expanded to 113 million by 2016.
The more established individuals are for the most part experienced distinctive sort of illnesses like Respiratory issues, Heart infections, Cancer, Stroke, Arthritis, Diabetes, Osteoporosis, Alzheimer’s ailment, Depression, Psychiatric disarranges, Parkinson’s ailment, and so forth. Here know about the ayurveda rasayana for healthy aging.
Panchakarma and ayurveda rasayana for healthy aging
What is Rasayana treatment?
Rasayana treatment is a social insurance arrangement of ayurveda, has the potential in anticipation of infections and administration of metabolic issue at the more established stage. It can limit the effects of maturing and furthermore enhances insight, memory, appearance, and so on. It is very powerful for immuno-upgrade, free-radical searching and against stretch. Here are some panchakarma and ayurveda rasayana for healthy aging.
Panchakarma for wellbeing and wellness
Panchakarma is a bio-purifying procedure involving five principle modules Vamana (Therapeutic Emesis), Virechana (Therapeutic Purgation), Astapana Vasti (Therapeutic Decoction Enema), Anuvasana Vasti (Therapeutic oil Enema), Nasya Karma (Nasal organization of medicaments). It is an imperative treatment body-humors homeostasis, and averts distinctive sorts of infections. The methodology is successful for immune system, neurological, mental and musculo-skeletal related maladies.
Ayurveda Rasayana for eye
Celastrus paniculata (Jyotishmati), Three myrobalans (Triphala), Asparagus racemosus (Satavari), Glycyrrhiza glabra (Yastimadhu) and Emblica officinalis (Amalaki).
Ayurveda Rasayana for healthy heart
Desmodium gangaticum, Terminalia arjuna, Commiphora mukul and Inula racemosa.
Ayurveda Rasayana for skin illnesses
Semecarpus anacardium, Embelia ribes and Psoralia corylifol.
Ayurveda Rasayana for asthma
Albezia lebbeck (Sirisha), Sesbania grandiflora (Agastya), Curcuma longa (Haridra) and Terminelia chebula (Haritaki).
For joint inflammation
Allium sativum (Rasona), Boswellia serrata (Sallaki), Commiphora mukul (Guggulu), Withania somnifera (Aswagandha) and Zinziber officinale (Sunthi).
Ayurveda Rasayana for diabetes
Dark bitumen (Silajitu), Emblica officinalis (Amalaki), Curcuma longa (Haridra), Cinnamomum tamala (Tejpatra) and Trigonella foenum graecum (Methika).
Allium sativum (Rasona), Rauwolfia serpentina (Sarpagandha), Withania somnifera (Aswagandha) and Nardostachys (Jatamansi).
Ayurveda Rasayana for aging
Cyawanprasa, Brahmi Rasayana, Aswagandha Lehyam, Mahatriphala Ghrita, Karisalai Legiyam, Triphala Curna, Aswagandha Curna, Pranada Gutika, Narasimha Rasayana, Agastya Rasayana, Amalaki Rasayana, Ayajambeera Karpam, Bavana Kadukkai, and Ayabringaraja Karpam
Ayurveda Rasayana for memory
Becopa monnieri (Brahmi), Centela asiatica (Mandooka parani), Celastrus paniculata (Jyotishmati), Mecuna pruriens (Kapikachhu), and Valeriana wallichii (Tagara).