Panchakarma and ayurveda rasayana for healthy aging

Maturing is a multi-dimensional areas includes physical, mental and social changes. The matured individuals who is more seasoned than 65 years will constitute 20% of aggregate populace at the worldwide level by 2050. By and by, around 3.8% populace of India are more established than 65 years and the number will expanded to 113 million by 2016. The more established individuals are for the most part experienced distinctive sort of illnesses like Respiratory issues, Heart infections, Cancer, Stroke, Arthritis, Diabetes, Osteoporosis, Alzheimer’s ailment, Depression, Psychiatric disarranges, Parkinson’s ailment, and so forth. Here know about the ayurveda rasayana for healthy aging.

Panchakarma and ayurveda rasayana for healthy aging

ayurveda rasayana for healthy aging


What is Rasayana treatment?

Rasayana treatment is a social insurance arrangement of ayurveda, has the potential in anticipation of infections and administration of metabolic issue at the more established stage. It can limit the effects of maturing and furthermore enhances insight, memory, appearance, and so on. It is very powerful for immuno-upgrade, free-radical searching and against stretch. Here are some panchakarma and ayurveda rasayana for healthy aging.

Panchakarma for wellbeing and wellness

Panchakarma is a bio-purifying procedure involving five principle modules Vamana (Therapeutic Emesis), Virechana (Therapeutic Purgation), Astapana Vasti (Therapeutic Decoction Enema), Anuvasana Vasti (Therapeutic oil Enema), Nasya Karma (Nasal organization of medicaments). It is an imperative treatment body-humors homeostasis, and averts distinctive sorts of infections. The methodology is successful for immune system, neurological, mental and musculo-skeletal related maladies.

Ayurveda Rasayana for eye

Celastrus paniculata (Jyotishmati), Three myrobalans (Triphala), Asparagus racemosus (Satavari), Glycyrrhiza glabra (Yastimadhu) and Emblica officinalis (Amalaki).

Ayurveda Rasayana for healthy heart

Desmodium gangaticum, Terminalia arjuna, Commiphora mukul and Inula racemosa.

Ayurveda Rasayana for skin illnesses

Semecarpus anacardium, Embelia ribes and Psoralia corylifol.

Ayurveda Rasayana for all encompassing wellbeing

Tinospora cordifolia (Guduchi), Emblica officinalis (Amalak), Withania somnifera (Aswagandha) and Cow’s drain.

Ayurveda Rasayana for asthma

Albezia lebbeck (Sirisha), Sesbania grandiflora (Agastya), Curcuma longa (Haridra) and Terminelia chebula (Haritaki).

Ayurveda Rasayana for joint inflammation

Allium sativum (Rasona), Boswellia serrata (Sallaki), Commiphora mukul (Guggulu), Withania somnifera (Aswagandha) and Zinziber officinale (Sunthi).

Ayurveda Rasayana for diabetes

Dark bitumen (Silajitu), Emblica officinalis (Amalaki), Curcuma longa (Haridra), Cinnamomum tamala (Tejpatra) and Trigonella foenum graecum (Methika).

Ayurveda Rasayana for hypertension

Allium sativum (Rasona), Rauwolfia serpentina (Sarpagandha), Withania somnifera (Aswagandha) and Nardostachys (Jatamansi).

Ayurveda Rasayana for aging

Cyawanprasa, Brahmi Rasayana, Aswagandha Lehyam, Mahatriphala Ghrita, Karisalai Legiyam, Triphala Curna, Aswagandha Curna, Pranada Gutika, Narasimha Rasayana, Agastya Rasayana, Amalaki Rasayana, Ayajambeera Karpam, Bavana Kadukkai, and Ayabringaraja Karpam

Ayurveda Rasayana for memory

Becopa monnieri (Brahmi), Centela asiatica (Mandooka parani), Celastrus paniculata (Jyotishmati), Mecuna pruriens (Kapikachhu), and Valeriana wallichii (Tagara).


I am Abhay from New Delhi, India a graduate in life science from Delhi University working as Nutritionist. I have passion to know natural ways of Healing and I follow Ayurveda which is traditional form of exercise for whole body. Verymuch adhere to causes and concerns related to health issues for this i am working with a BLOG team on these lines healthlogus - Heal-Health-Optimize(H2O). Here we are trying to cover various natural ways to be Healthy And recipes.

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