Sugarcane juice known as “Ganne ka Ras” in Hindi is the juice extracted from pressed sugarcane (Ganna). It is consumed as a beverage in many places, especially where sugarcane is commercially grown such as Southeast Asia, the Indian Subcontinent, Egypt, and Latin America. Evaporated cane juice as an ingredient in prepared food and beverages indicates a sweetener (a sugar) derived from sugar cane syrup. It is one of the most widely consumed drinks in India, especially in the northern states of Punjab, Haryana, Himachal Pradesh, Rajasthan, and Uttar Pradesh.

Raw sugar cane juice can be a health risk to drinkers due to the unhygienic conditions under which it is prepared. There are some diseases that can be transmitted by raw sugar-cane. Leptospirosis is one.

Benefits of Sugarcane Juice

benefits of Sugarcane Juice

Combats Cancer

Sugarcane can be a comprehensive deterrent to fatal diseases like cancer, especially prostate and breast cancer. The presence of flavonoids in sugarcane inhibits the multiplication of cancerous cells in the mammary glands, thus reducing risks of breast cancer.

For Sore Throat

Sugarcane Juice is considered as the best home remedy for the person having a sore throat, flu, or freezing.

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Cures Febrile Disorders

Sugarcane juice nutrition is known to be extremely beneficial for curing instances of febrile disorders. Febrile disorders are notorious for causing fevers with high temperatures. It causes protein loss. Sugarcane juice is known to replenish this loss of protein.

Instant Energy Booster

When experiencing dehydration, sugarcane juice is one the best sources of instant energy. Sugarcane contains simple sugars, or sucrose, that is easily absorbed by your body. These sugars are utilized to replenish the lost sugar levels in the body.

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Cures Acne

Benefits of Sugarcane juice has been found to be effective in curing skin problems like acne. Mix some Fuller’s Earth (Multani mitti) in the sugarcane juice to form a liquid of medium consistency. Apply the mask on your face and neck generously. Leave it on for about 20 minutes. Use a wet towel to clean your face and neck. Use this remedy at least once a week.

Facilitates Development of Bones and Teeth

To every growing child, hand a sugarcane stick and you can gladly forget teeth-related problems. Sugarcane is an extremely rich source of calcium which helps build your skeletal strength, including bones and teeth.

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Treats Jaundice

Sugarcane Juice is very helpful for the person suffering from jaundice and provides instant recovery from jaundice by maintaining the glucose level in the body.

Acts as a Digestive Tonic

Potassium present in sugar cane juice helps balance the pH levels of your stomach and facilitates the secretion of digestive juices.

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Rich Source of Antioxidants

Sugarcane juice has an antioxidant property because of its flavonoid and phenolic compounds availability which works as an anti-inflammatory, antiviral, anti-allergic, anti-tumor agents and prevents the body from various diseases accordingly.

Prevents Ageing

Sugar cane juice has antioxidant properties as it has flavonoids and phenolic compounds which makes the skin healthy, shiny, soft, supple, fair as well as prevents from early aging and wrinkles.


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