Lemon peel contains even more vitamins, nutrients, and health benefits than the lemon juice thus benefits of lemon peel much according to lemon juice. Lemon peel contain about 5 to 10 times more vitamins than lemon juice. Remember, organic will be your best when consuming the peel to avoid eating any pesticides.
Wonderful uses of lemon peel and benefits of Lemon Peel
Freshens the Fridge
Place a lemon peel (lemon rind) or two inside your fridge to absorb smell and bring a bright citrus scent.
Sanitizes the cutting board
Lemon’s natural acidity provides great antibacterial properties to home cleaning. After properly cleaning your cutting boards, rub the surface with half a lemon. Let it sit for a couple of minutes before rinsing.
Cleanses the microwave
Add lemon rinds to a microwave-safe bowl filled halfway with water. Cook on high for five minutes, allowing the water to boil and the steam to condense on the wall and tops of the oven. Remove the hot bowl and wipe away the mess with a towel.
Trash Can Deodorizer
Throw a few lemon peel in the bottom of the can. This will also help absorb odors and keep things smelling fresh.
Get rid of ants and pests
Place small slices of lemon peel along thresholds, windowsills, door entrances, or near cracks or holes where ants or pests are lurking about, apparently ants do not like lemon and will not enter your home. Lemons are also effective against roaches and fleas.
Helps Fight Cancer
Maintains Oral Health & Hygiene
Lemon peel (lemon zest) are also great for oral health and hygiene. Vitamin C deficiency results in teeth related problems like bleeding gums, scurvy and gingivitis. Benefits of lemon peel are rich in citric acid lemon peel benefits in covering up for the deficiency of vitamin C and lemon peel benefits in fighting these known teeth and gum related problems.
Treats Oxidative Stress
Lemon peel benefits in reducing oxidative stress. Lemon peel have high amounts of citrus bio-flavonoids, which are a very powerful source for the reduction of Oxidative stress from your body.
Cut up the lemon peel into tiny bits and place them inside a stocking. Place it on your car dashboard and you have an instant car freshener. Just replace the lemon peels whenever you feel like it’s not providing you with sufficient scent anymore.
Benefits of lemon peel to remove age spots
Lemon has a whitening effect, which is why it’s included in many skin care products today. You can rub the peel on the surface of your skin where age spots and uneven skin tone is apparent. Do this on a daily basis and pretty soon, your skin should look perfectly even.
Benefits of lemon peel to Improve Bone Health
Lemon peel help in improving bone health. It contains a high amount of calcium and vitamin C, which help in maintaining and improving the health of bones. Lemon peel also helps in preventing bone related diseases likes osteoporosis, rheumatoid arthritis and inflammatory polyarthritis.
Remove Hand Stains
Grab some lemon peel and star scrubbing. The acid will take care of the stain and leave your hand feeling fresh and citrus fragrance. From there, you can use any type of hand soap to get rid of the tingly effect left by the lemon.
Clean sinks and bathtubs
Sprinkle baking soda into a wet sink or bathtub, and use the cut side of a lemon to scrub these surfaces. This method will remove grime, act as a lemony “bleach,” and make sinks and bathtubs shine. One of amazing benefits of lemon peel
A halved lemon dipped in salt or baking powder can also be used to brighten copper cookware, as well as brass, chrome, or stainless steel. Dip a juiced lemon half in salt (you also use baking soda or cream of tartar for the salt) and rub on the affected area. Let it stay on for 5 minutes. Then rinse in warm water and polish dry.
Fight Skin Related Conditions
Lemon peel benefits in preventing and fighting skin problems such as wrinkles, acne, pigmentation and dark spots. The free radical play a very important role in this process. These are also rich in antioxidants which tend to detoxify the skin to a very great extent. These are important benefits of lemon peel