The age-old art form and science of yoga has been part of the Indian culture and society for centuries. It has been taught by gurus, professionals, and experts for the benefit of human beings.
Yoga is the science that connects human beings to nature and unites the body, mind, and soul through the asanas has proven to be very beneficial for many generations. The spiritual teachings of the gurus have been protected and practiced sacredly.
The ancient and holy scriptures of Bhagavad Gita, Yoga sutras, and Shrimad Bhagavatam are taught in its pristine form distortions or contaminations. There are a lot of centers in the urban areas where yoga is taught and a yoga certificate course is conducted.
The drawback of such courses and instructors is that they do not understand the underlying principles of yoga.
Yoga is best experienced when it is practiced amid nature surrounded by the calm and peace. The benefits of yoga are limitless and the essence of yoga is lost when done within four walls in a city environment where the atmosphere is filled with negativity.
The word Asana, which means body postures, is a form of meditation and it is only when the asanas are done correctly, the body and soul will be united.
The art and science yoga extend beyond the limits of a yoga mat and depends more on how we take care of ourselves at other times when we are off the mat. The diet we consume, the lifestyle we practice, the way we compartmentalize our brain, etc., all contribute to our wellbeing, physically, mentally, and spiritually.
It is always said that “Sharing is caring” and it is only right to also teach and inculcate the practice of yoga once you have mastered the art. This traditional art form should be passed on to future generations in its true form.
If you are interested in being a teacher of this divine skill and help numerous individuals reap the benefits of yoga-like you did, then sign up for a yoga certificate course.
Yoga is a way of life and has to be taught in the right manner and the right atmosphere, mostly surrounded by nature. This allows the body and mind to be at peace and immerse in the calmness. During the course, you will reap the benefits of yoga by practicing it and at the end of it, you will also be certified to teach this pure art form.
Live a yogic life and get ready to gain knowledge on a wide variety of topics. To learn yoga, it is also important to understand the human body better. As part of the certificate course, you will also study the topics of human anatomy, understand the alignment of the different parts in a human body.
It also teaches how to build confidence, how to teach your students the safe way of practicing yoga, and also maintain balance. Before that, it is important that you master the practice and see first- hand what yoga has to offer you.
After that, you will be able to fulfill your aspirations of becoming a teacher and aid you in your journey to make a change in someone else’s life.
Why do a yoga certificate course?
- To learn yoga in-depth and improve personal practice
When you sign-up for a yoga class, the instructor will only teach you the asanas and not the underlying principles that govern them. When you understand how your body works and how to correct it, yoga is more beneficial in curing our mind and body of its ailments.
As part of a class, you are forced to be part of the group that follows a particular routine. Upon getting a certification you are free to practice different routines and forms of yoga and improve your practice.
- Changes your perspective of the world
As you continue practicing yoga, you develop the skill of assessing your progress. Through a certification course, you gain more knowledge which combined with your experience over time, will help you understand the negative and positive aspects of your behavior, relationships, etc. Once you are aware of your shortcomings, it is easier to find a solution.
- Enhances the life skills
To be a teacher, a certification course also helps you develop life skills like communication skills, leadership skills, and gain confidence.
- Develops a spiritual personality
The daily practice of yoga will aid in uniting the body and mind. This in turn instills some calmness in your body, which can further help connect to your spiritual self.
- To share your knowledge and help prospective students
After the completion of the yoga certificate course, you can not only practice yoga more deeply but also inculcate your teachings to younger generations. Upon gaining more experience, one can open their yoga studio and pursue teaching yoga as a career.